Putting a baby to sleep and keeping them asleep for a couple of hours are challenges that most parents encounter during the first two years. Knowing the sleep pattern of the baby and adjusting this to a healthy and more manageable routine will ultimately benefit the parents. There is no proven and time-tested solution to put baby to sleep. It all varies from baby to baby and certain needs that they may have. Being able to respond to those needs in the proper manner will help reduce sleeping challenges that every parent wants to resolve. Here are some simple tips for baby sleep you can consider.
Monotonous or Repetitive Sounds
Soothe the baby to sleep with background music or white noise like the cycle of the fan blades. To some infants, the tick-tock sound of the clock, the metronome, and the nighttime sound of crickets sooth them to sleep. Other parents choose ocean waves and waterfalls ambient sounds to soothe their infants during nighttime.
Set a Feeding/Sleeping Routine
Babies usually wake up at night if they need to feed. Before putting them down, make sure